Monday, January 18, 2010 - Healthy Living Grocery Store Tour Ingles on Emory Road, Powell
This grocery store tour is designed to help you discover the foods that provide energy, vitality and incredible health. We want to share with you which foods help to avoid cravings, speed metabolism and ensure weight loss. We will reveal healthy alternatives to tempting, high-sugar and high-fat foods. Samples and outlines will be provided. The tour will begin at 6:30 P.M. Don't miss this amazing opportunity!
Monday, January 25, 2010 - Stress Less With Couples Massage Back to Wellness Chiropractic, Powell
Research has shown that, "touch through massage helps to reduce stress." Discover how to break the stronghold that stress has on all of our lives. Bring your significant other to our Stress Less with Couples Massage workshop and learn massage techniques that ease muscle tension and relax trigger points. This workshop will be taught by Lindsey Reed, L.M.T. and will begin at 6:30 P.M.
We invite you to join us for these life-changing events... call 865-938-6560 to register